10 Exercises to Develop a Strong, Powerful Lower Leg

Lower Leg Anatomy

Exercise Guidelines

Jefit Lower Leg Exercises

Stay Strong Together

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A mobile fitness app for Android & iOS devices that manages & tracks your workout. More than 10 million downloads. Michael Wood, CSCS, is the Content Manager.

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A mobile fitness app for Android & iOS devices that manages & tracks your workout. More than 10 million downloads. Michael Wood, CSCS, is the Content Manager.